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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: lamb, bulgur, rice, carrot, eggplant, leg, cinnamon

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, C, D, P
    MineralsNatrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus
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    Source

  2. Ingredients: olive oil, bulgur, juice, tomato, spinach, lemon, cherry

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B2, B3, C, E
    MineralsNatrium, Manganese, Iron, Magnesium, Sulfur, Cobalt
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  3. Ingredients: olive oil, bulgur, juice, pita, lemon, tomato, cinnamon, cilantro, parsley, scallion, cumin, fennel

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, B9, C
    MineralsNatrium, Phosphorus, Cobalt, Molybdenum
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    Servings6 people
    Source

  4. Ingredients: olive oil, beef, bulgur, tomato, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B9, B12, C, D, P
    MineralsZinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt
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  5. Ingredients: olive oil, pepper sauce, tuna, meat, bulgur, sesame, chickpea, pita, tomato

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B3, B6
    MineralsCopper, Chromium, Calcium, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Ready in5 min
    Source

  6. Ingredients: olive oil, bulgur, juice, tomato, lemon, mint, cumin, parsley

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, B9, C
    MineralsMagnesium, Cobalt
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    Servings1 people
    Source

  7. Ingredients: olive oil, shrimp, bulgur, juice, tomato, lemon, cherry, mint, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B3, B6, B9, C, P
    MineralsSelenium, Natrium, Chromium, Silicon, Sulfur, Phosphorus, Cobalt
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    Servings12 people
    Source

  8. Ingredients: olive oil, white bread, lamb, bulgur, yogurt, egg, juice, lemon, tomato, cucumber, parsley, cumin, chilli, paprika, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C, P
    MineralsSelenium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Source

  9. Ingredients: olive oil, scallop, bulgur, juice, tomato, lemon, parsley, dill

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B3, B6, B9, C, D, P
    MineralsSelenium, Natrium, Chromium, Silicon, Sulfur, Phosphorus, Cobalt
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    Source

  10. Ingredients: sauce, beans, juice, pita, cucumber, lemon, tomato, bread, paprika, chilli, cumin, tahini

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, C
    MineralsSelenium, Copper, Natrium, Chromium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum
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    Source
  11. nutrition [Vitamin B3] search - bulgur warm | Recipe Finder - page 15
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